Take your favorite family holiday recipes and give them a makeover. Lauren Kroeger, Dietician, will share healthy substitutions and ingredients to increase the nutrient value and reduce sodium, fat and unwanted calories. Send us your recipes and then join us for some tasty samples. Your new healthy recipes will be compiled into a handy take home recipe book. Send your recipes to Bonnie Gaskell at [email protected] or drop them off at the front desk.

Date: Wednesday, December 1, 2021 at 12:00-1:00 pm at the Foothills Area YMCA

Registration is required. Space is limited so sign up today!